The Empowering Women programme is specifically designed for women of all ages. Women who want to find their purpose in life. What if you could make changes to what you are doing, that could really make a positive difference to the way you live and how you grow and evolve? How would that make you feel?. What if you could take all your own ideas and inspirations and dreams and translate them into the real world?

WellI I have great news for you, all of that is possible and within your power. You can, becuse you have a soul, and that soul is the very essence of you, and your purpose. You also have the ability to create something so unique from that essence that no one else has yet created, something that moves the world around you, and creates your future.

So if you are a woman who is ready to do everything it takes – no matter how challenging – to make Positive Transformational Changes in your life, then this programme is just for you. This form of Empowerment Coaching approaches every aspect of your life in Mind, Body and Spirit. Allowing you to feel fabulous from the inside out.

Contact Cathy on 07970947024 for a Free Consultation



The programme’s unique formula works on your Mind, Body and Spirit, and takes you through an amazing journey of discovery and growth, which allows you to tap into your inner warrior and discover what really drives you. It ultimately reaches into the magical realms of purpose and meaning and enables you to unwrap the code for building a greater self-belief.

As you master the art of liberating yourself from negative beliefs and habits, you can then elevate that mastery to an even higher level, to advance your Happiness and Self-love, and discover that beautiful authentic you. Alongside this mental spiritual approach, is a bespoke Physical Training Regime and Nutrition Coaching, that is skilfully designed to help you improve and strengthen your Tone, Stamina and Fitness at every level. Therefore, allowing you to upgrade your resilience and endurance, in a way that is empowering and liberating.

When you bring all these components together, along with your determination and a responsibility for taking action, you have a formula that stimulates and strengthens your mind, body and soul as a whole – Grounding you in the present and setting you on the pathway of extraordinary living – to empower you to always Believe in You.

Contact Cathy on 07970947024 for a Free Consultation