The secret to a better mind,
a better body and a better you
About the Programme
Believe in You, is a powerful 5 week programme for women, which can improve your resilience and endurance, in a way that is empowering and liberating, so you can feel Fabulous from the inside out. This programme’s formula holds your hand through a syllabus of mental and physical workouts, which have been skillfully designed, to help you master, improve and strengthen both your physical wellbeing and cerebral physique and willpower….
Cathy is passionate about empowering people to believe in themselves and their abilities. Like many of us she has had to work through a considerable amount of change and uncertainty during some very challenging times in her life. But the combination of courage and self-belief, led her to ultimately pursue a mission, that once upon a time she could only dream about….
With over twenty years of experience in boxing and combat sports, Chiemeka is passionate about personal fitness training. His bespoke physical training classes, provide a workout schedule specifically designed for women, to help them improve their tone, stamina and fitness. He also leads Bootybox, a popular combat-based cardio workout class…